Individual Psychotherapy
Therapy allows you to build tools, cope with difficulty, and reduce emotional or mental distress. Together, we’ll explore past and current relationships, patterns, and feelings that have contributed to what you’re experiencing.
01
Approach
While every client is different, my approach aims to understand the underlying motivations and conflicts we experience and use those insights to make decisions and act with more conscious awareness. Your journey might include an exploration of individual motivations and patterns, which help identify the root causes of our challenges. This approach allows us best to integrate discoveries from sessions into our daily lives.
Clients find that this approach helps them create connections, identify trends in their lives, and embrace their agency. Each session is an investment in your well-being, and an accumulation of sessions will help you better understand how you relate to yourself, others, and the world.
02
Fees
Each therapy session is 45-minutes and is an investment of $175. I do not accept insurance to maintain the highest level of confidentiality and provide the best care for you as an individual. For additional information, please review the frequently asked questions.
03
Commitment
Therapy requires a weekly commitment, at a minimum. Some patients may benefit from a higher frequency. This commitment ensures that we continue to build on the progress you have made.
04
In-Person and Virtual Therapy Sessions
I offer both in person and virtual therapy. In person appointments are held at my office in Denver, and online sessions are held using a HIPAA-compliant platform. Together, we will evaluate the most suitable modality for your needs.
contact Emmy to get started
THE PROCESS
What to expect
Emmy Crouter, LCSW
I strive to create a welcoming atmosphere for my clients to explore their challenges.
I have experience helping adults with life transitions, family of origin challenges, relationship and communication issues. I collaborate with my clients to find an approach that best suits their needs. I encourage exploration of the self and one’s history to better understand present experiences.
Specialties
Have changes or transitions in your life created new challenges? Would you like to live with more peace and understanding? Are you experiencing stress, anxiety, depression, or trauma? We'll work together to find solutions for the challenges you’re facing.
Therapy is a good fit for anyone who:
— Is curious about the inner workings of their mind.
— Wants to be listened to, heard, and supported with respect to their values and identity.
— Notices that there are patterns in their life that are no longer beneficial.
I work with individuals who are experiencing:
Depression
Anxiety
Transitional issues - such as breakups, relocating, new jobs, etc.
Marriage/Relationship/Dating issues
Trauma
Perfectionism
Low self-esteem/poor self-worth
Grief
Body image issues
Family of origin issues
Professional/career issues
Want to learn more?
I offer a free 20-minute introductory phone call where you can ask questions about services and what it would be like to work with me. I encourage you to consider which qualities in a therapist might be important to you. If I turn out not to be the right fit, I’ll provide you with several trusted referrals.